Top 5 methods to effectuate your desired goal

Hello friend, 😇

Everyone has goals. Sure you too might have/had a goal.

But are you progressing in the process of attaining your goal?

Are you having this feeling "I am wasting time but not doing anything but scrolling the feeds on social media"?

Did you ever wonder, why we procrastinate a lot? 

Then you came to the right place to know about the 5 methods that will help you to attain your future goals and beat procrastination.

 

These methods are taken from the book “THE MONK WHO SOLD HIS FERRARI” by Robin Sharma. And this book is all about fulfilling your dreams and reaching your destiny.

Actually, this is the first book I have read, I am strongly recommending this book to you if you haven't read this book. this book is loaded with a lot of values and methods to help you attain your dreams.

Give it a chance, it will do wonders in your life.

If you don't have enough time for reading, this blog post is for you. I summarized all the important facts and methods mentioned in that book. 

I will take just 5 minutes of your time to read this post which will definitely motivate you to start your journey toward your dream.
Those five methods he mentioned in his book are:

1. CREATE A MENTAL PICTURE OF THE OUTCOME

Our first thing to do will be to create a mental picture of your outcome.

Okie, first of all, what is the mental picture?

The mental picture of your outcome is nothing but an imagination of the result or goal you are going to attain in the future.

Let's say you want to lose weight, that is your ultimate goal. the imagination part here is you should envision yourself as lean, fit, and, filled with boundless energy.

Do this every morning after you woke up, then start your daily routine, sure you can see that you will be more energetic for that full day.

Many successful persons did this in front of the mirror to envision their success. 

This simple thought of picturing yourself will open the gateway to the actualization of your desire.

2. CREATE POSITIVE PRESSURE ON IT

Sure, you must have taken a new year's resolution. The thing to be noticed is whether you are following the resolution or not.

Even if you failed your resolution, don't worry. Many people failed in following the resolution they took in New-year because they failed to have positive pressure on them.

Wait, is putting pressure on something good? yeah, it is. Not all the pressures are bad. You can create positive pressure on yourself in this simple way which is a Public pledge. 

The public pledge is nothing but informing your friends, parents, and everyone you trust the most about your goal. 

Because every people are aware of their self-respect and every people has this fear of gossiping about themselves, they won't be idle and they won't be simply sitting, they will have to do something to complete the thing told to your people.  

So, this will naturally create pressure on you to complete that goal or process to attain your goal. since this pressure is making you do positive things, that's why it is named positive pressure.

Let us come back to this weight loss goal you take, here the public pledge will tell those who surround you that you are going to lose weight.

Since u told them about your goal, there will be pressure on you to work for its fulfilment, if you are just idle.

3. SET A DEADLINE AND COMMIT IT TO PAPER

Since you did a mental picture of your outcome and positive pressure on it. Now it is time to note your goal in a book called Dream book. 

The next step is to buy a notebook name that into Dream Book and write down your dreams with a reasonable deadline. Prefer physical items like pen and paper rather than smartphones and desktops.

The reason to do this is, that when you note it down with your hands, it will have a more strong connection with you. 

Added to that never set a goal without attaching a timeline to it. If not so, your goal will extend all the way through your life.  

You can divide the Dream Book into sections for goals of different areas of your life, like financial goals, couple goals, fitness goals, and career goals. your weight loss goal can be included in the fitness section. 

It will be more fun to do if you fill your dream book with pictures. for your weight loss goal, try to paste a picture of marathon runners or a fit bodybuilder picture.

Review this book daily for a few minutes. The results will be amazing.

4. PERFORM IT FOR 21 DAYS

Here comes the magic rule of 21. Most of you would know this rule, but not this name. 

For new behaviour to enter into your habits you must follow the activity for 21 days in a row. (This number came from an average of 7 and 35). Some learn stuff quickly others may not so here come the average 21. 

In our weight loss journey case, you should include any new activity like having a keto meal diet or exercises, or yoga into your lifestyle for the next 21 days. So that activity will become a habit for goodness.

The only way to install the new habit in your life you have to invest more energy towards it and this installation will complete in about 21 days. 

Added advice is that try to practice that habit every day at the same time and in the same place.

and here come the last methods,

5. ENJOY THE PROCESS

yeah! enjoy the process.

"A day without laughter or a day without love is the day without life.

So, make sure that you have fun while you are advancing in your goals and purpose" - Robin Sharma.

Don't put yourself completely into this process, without enjoying the present-day life.

Always remains joyous and curious.

Here are the top 5 methods for attaining your goals

GO FOR IT!! -

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Thank you!

And I have seen a company they have employed all of these on their website - BMS Technical Services LLC in Dubai. Check out their website. 

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